Self-Defense 101: What Every Woman Should Know

Self-Defense 101: What Every Woman Should Know

REGISTER NOW

Learn practical self-defense tips, simple safety strategies, and how to protect yourself with confidence.

Feeling safe shouldn’t require years of training or complicated techniques. It should feel doable — and start with knowing exactly what to do in the moments that matter most.

That’s exactly what Self-Defense 101: What Every Woman Should Know is all about.

This beginner-friendly virtual class — led by self-defense expert David Heineman and hosted by Safely — will teach you real skills for real life. From simple self-defense moves to how to use tools like pepper spray and the Safely Sidekick, this class will help you feel more prepared, not scared.

What You’ll Learn:

→ How to spot potential threats early

→ How to use verbal tricks to shut down uncomfortable situations

→ How to react in an active shooter situation

→ How to use easy physical moves anyone can learn

→ How to use safety tools like pepper spray & the Safely Sidekick

What To Expect:

  • A 1-hour live virtual class (camera optional, comfy clothes encouraged!)
  • Practical self-defense tips for women — made simple
  • Replay access so you can rewatch anytime
  • Tools & safety strategies you can start using immediately

Who This Class is For:

→ Anyone who’s ever thought: “I wouldn’t know what to do if someone grabbed me.”
→ Anyone wanting real safety tips — not outdated advice like "carry your keys between your fingers."
→ Anyone looking to feel confident, prepared, and ready to protect themselves.

🎉 VIP Giveaway Alert!

One lucky attendee will win an incredible safety bundle featuring products from some of our favorite brands dedicated to empowering and protecting women:

To be eligible, you must register with a VIP ticket and be present at the event to claim your prize.

Don't miss your chance — the bundle is packed with over $200 worth of products designed with your safety and confidence in mind!

Ticket Options:

General Admission — $9

Includes live class + replay access

VIP Ticket — $22

Includes everything in General Admission plus:
✓ Downloadable Resource Guide (safety tips, tools, & discounts)
✓ 50% Off David’s Full 2-Hour Self-Defense Course
✓ Entry to win the giveaway

This isn’t about fear. It’s about feeling ready.

Join us for Self-Defense 101: What Every Woman Should Know and walk away with real-world skills, new confidence, and a plan for protecting yourself every day.

REGISTER NOW

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.