As a college student, you're likely taking advantage of all the new experiences and independence that comes with being away from home.
But with that freedom comes responsibility, especially when it comes to your safety.
College campuses can be unpredictable, and it's important to remember that you have the right to protect yourself.
In this blog, we'll share some essential self-defense tips that every college student should know.
1. Stay Alert
The best way to avoid danger is to stay alert to your surroundings.
Always be aware of what is happening around you, even when you’re engrossed in activity or conversation.
If possible, avoid walking alone and stick to well-lit areas. If you must walk through an unfamiliar area, don’t hesitate to call a friend or classmate and ask them to remain on the phone with you until you get to your destination.
Be sure to keep the conversation to a minimum until you are to a safe place, so you can continue to be aware of your surroundings.
2. Carry a Self-Defense Tool
While we hope it never comes to it, carrying a self-defense tool can give you an added sense of security.
There are several options to choose from, including pepper spray or a personal alarm.
3. Learn Basic Self-Defense Moves
Consider taking a self-defense class.
Many colleges offer self-defense programs for students, which are usually affordable or free.
These classes will teach you basic skills that will help you defend yourself in case of an emergency.
It’s important to remember that self-defense is not about being the strongest or most skilled fighter – it’s about being aware and having a strategy.
4. Trust Your Intuition
Your intuition is a powerful tool and can help you avoid dangerous situations.
If something doesn’t feel right, trust your gut and get out of that situation.
If you're unsure, seek help from someone you trust.
Don't be afraid to call campus security or your local police if you feel threatened.
5. Be Prepared
Be prepared for the unexpected by having an emergency plan in place.
Familiarize yourself with campus safety resources available to you.
Make sure your phone is always charged, and program emergency numbers into your phone, including your local community officer.
Share your class and activity schedules with someone who knows your routine so that they can check on you if you don’t show up for something or aren’t available when expected.
College is an exciting time, but it’s important to remember that safety should always be a priority.
Take the time to learn basic self-defense skills, invest in a self-defense tool, and always stay alert and aware of your surroundings.
Remember, if you ever find yourself in danger, don’t hesitate to call for help.
With these tips, you can feel more prepared to handle any situation that may arise.